Intensive Outpatient Program (IOP) for Los Angeles Residents

Virtual Treatment for Anxiety & Depression

We Accept Insurance

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As effective as traditional in-person IOP treatment

Sessions are personalized to your unique needs

Save on travel, childcare & other expenses

We’re highly reviewed by past clients

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Why choose Modern’s IOP for anxiety & depression

Our Intensive Outpatient Program (IOP) in Los Angeles focuses on more than just symptom relief; it aims for complete recovery from depression and anxiety. Unlike other IOPs, we provide the support you need at every step of your healing journey.

Personalized therapy

  • Our Los Angeles IOP treats every journey as unique by creating a personalized treatment plan for your recovery.

Group sessions

  • You'll join others with similar struggles, forming a community where sharing and understanding each other promotes healing.

Recovery coach

  • Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.

Personalized therapy

  • Our Los Angeles IOP treats every journey as unique by creating a personalized treatment plan for your recovery.

Group sessions

  • You'll join others with similar struggles, forming a community where sharing and understanding each other promotes healing.

Recovery coach

  • Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.

Access treatment online with ease

In a fast-paced city like Los Angeles, balancing life and recovery can be tough. Our online IOP offers a flexible and convenient solution, giving you access to the care you need without the challenges of in-person programs:

  • 💻 No commuting hassle: Avoid LA traffic and access care from your home.
  • 🕒 Flexible scheduling: Fit therapy around your life—work, school, or personal commitments—without stress.
  • 🏠 Comfort of home: Receive professional care in a safe and familiar environment.
  • 🌐 Access from anywhere: Whether you’re in West LA, the Valley, or South Bay, you can get treatment without location limits.

With online IOP, recovery becomes easier and more convenient in a city like Los Angeles. Reach out today!

Benefits of our IOP in Los Angeles? 

Our Los Angeles outpatient program specializes in treating depression and anxiety, offering 3-5 sessions each week for 4-6 weeks. What makes us unique:

  • 🧑‍💻 Online access: Support for depression and anxiety is available from anywhere.
  • 🫶 Constant support: You can always reach our team by phone or message.
  • 👨‍👩‍👦 Family participation: Your recovery is quicker with your family’s support.
  • 👩‍⚕️ Post-IOP care: Support continues even after the IOP is completed.
  • 💼 Skill development: Gain skills for both your personal and career growth.
  • 🩺 Dual diagnosis: Our approach includes treatment for both mental health and substance use.
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Prioritized privacy and comfort

  • Safe space for sharing: Our sessions offer a safe space for you to speak freely.
  • Privacy guaranteed: What you share in online sessions is kept confidential.
  • Flexible scheduling: Choose session times that work with your daily life and responsibilities.

We accept insurance

We work with most major insurance providers to help minimize the cost of our outpatient program Let’s check to see if your provider will cover your treatment.

We’re in-network with BlueCross BlueShield

Treatment helps with medication to aid recovery

Medication can play a key role in feeling better. In our Intensive Outpatient Program (IOP), we combine medication with therapy to help you recover:

  • 💊 Symptom relief: Medication helps ease anxiety and depression, making it easier to focus on healing.
  • 🤝 Personalized care: We work with you to find the right medication that fits your needs and supports your recovery.
  • 🛠️ Ongoing support: We regularly check in to adjust your treatment and ensure it’s working for you.

Proven treatment methods to ensure you get your life back

At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:

Cognitive Behavioral Therapy

This focuses on turning negative thoughts and actions into positive ones to uplift your mood.

Exposure & Desensitization Therapy

This method helps you face and manage fears – a crucial step for conquering phobias.

Dialectical Behavior Therapy

This teaches practical ways to control emotions, ensuring you stay calm during stress.

Cognitive Behavioral Therapy

This focuses on turning negative thoughts and actions into positive ones to uplift your mood.

Exposure & Desensitization Therapy

This method helps you face and manage fears – a crucial step for conquering phobias.

Dialectical Behavior Therapy

This teaches practical ways to control emotions, ensuring you stay calm during stress.

Masters-level therapists

When searching for IOP treatment in Los Angeles, the skill level of the therapists is key. Our therapists all hold master’s degrees and offer specialized online support to individuals.

If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.

Therapist & Group Lead

Read Jordan's Bio
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Group Facilitator

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Supportive Programs for Lasting Mental Wellness

We offer programs in Los Angeles for adults and teens who need help navigating their mental health challenges.
These programs focus on helping you recover fully, providing the care and support you need to move forward confidently.

Mental Health Treatment

Teen Programs

Counseling