Self-Harm Treatment for Residents in Los Angeles
Online therapy for self-harm
We Accept Insurance
As effective as in-person therapy for self help
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Self-harm happens when people deliberately hurt themselves to manage emotional distress, stress, or frustration. Our online program provides a comprehensive treatment approach to overcome this behavior and live a fulfilling life.
At Modern, we provide online treatment for those who harm themselves. Get help today!
Why do I self-harm?
Individuals sometimes self-harm as a means to cope with profound emotions.
- 😰 Regaining control: In situations that feel too intense, causing oneself pain can seem like a way to take back control.
- 😔 Expressing hidden pain: Self-injury can serve as a way to convey deep emotional pain that’s hard to put into words.
- 😢 Reducing emotional pain: Self-harming behaviors may temporarily reduce emotional suffering.
- 🔄 Seeking a temporary escape: It provides a brief respite from emotional difficulties but doesn’t address the root causes.
- 📢 Signaling for support: Sometimes, it’s used to seek help and support when directly voicing needs feels challenging.
Important note: Self-harm needs immediate professional attention. We offer free calls to listen to your situation and discuss your options for getting better.
(424) 484-4904
You're not alone and deserve the best that life has to offer. If you need support and guidance on this journey, please call us.
How to stop self-harm
To stop self-harm, it’s crucial to understand what triggers it and to find supportive help. It’s tough, but achieving this with the right help is possible.
- 🗣 Talk it out: Share your feelings with a trusted individual.
- 📝 Find a creative outlet: Use activities like drawing or writing as a distraction from urges to self-harm.
- 🌱 Prioritize self-care: Dedicate time to activities that boost your confidence.
- 🧘 Practice stress reduction: Use deep breathing, meditation, or yoga to lower stress levels.
- 🚫 Recognize and steer clear of triggers: Keep away from situations or objects that might tempt you to self-harm.
If you’re physically hurting yourself, it’s important you seek professional support. We’re here to help. Give us a call today!
(424) 484-4904
At Modern, we provide guidance, support, and resources to help you heal and thrive.
How to help someone who self-harms
Helping someone who self-harms starts with empathy and patience. Here’s how you can further assist:
- 🗣 Offer a listening ear: Listen carefully and without judgment.
- 🤝 Guide towards professional advice: Recommend consulting a professional for self-harm guidance.
- 💡 Provide useful contacts: Give them information on hotlines and support groups for further aid.
- 🚫 Maintain patience: Avoid urging them to stop the self-injury, as it may escalate their tension.
- 🛡 Help avoid triggers: Assist in steering clear of situations or objects that could prompt self-injury.
(424) 484-4904
Why choose Modern’s Therapy for Self-Harm in Los Angeles?
Seeking treatment for self-harming is vital for personal healing and supporting others facing similar challenges. If you need a program centered on recovery, not just mere symptom relief, our self-harm therapy in Los Angeles might be the right option for you.
Customized sessions
- Our sessions are customized to meet your specific needs and triggers to ensure you stop harming yourself.
Group sessions
- In group sessions, you can share your experiences and receive support from a compassionate community.
Recovery coach
- Receive guidance from coaches who have their own stories of successfully overcoming self-harm.
Dedicated support to help your recovery
Healing is possible, and with the right support, you can move forward. We’re here for you every step of the way.
- 💬 Compassionate listening: We take the time to truly hear your story, providing a safe space to express your pain without fear of judgment or misunderstanding.
- 🛡️ Emotional safety net: In those moments when the urge to self-harm feels overwhelming, we’re here, offering real-time support and grounding techniques to help you stay safe.
- 🌱 Ongoing encouragement: Recovery isn’t a straight line, but we’re here to remind you that setbacks don’t define you. Our team will continue to uplift you, reinforcing your strength even when it’s hard to see.
Flexible treatment sessions
Life in San Francisco can be fast-paced and demanding, but that doesn’t mean your healing has to be put on hold. Our flexible treatment sessions are designed to fit into your schedule, no matter where you are:
- 🕒 Fits your schedule: Whether you’re balancing work, school, or family, our sessions can meet your needs without adding stress.
- 💻 Convenient online access: Attend therapy from the comfort of your home or any safe space, ensuring you get the support you need without disruption.
- 🌁 Tailored to city life: We understand the unique pressures of living in a fast-paced environment, and our program helps you recover while managing those daily challenges.
Wherever life takes you in the city, our treatment fits into your routine and prioritizes your healing journey.
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
NOTE: Participants should expect to dedicate at least 2 hours a day, 3 days a week to online sessions.
Self-Harm Treatment in Los Angeles – what we offer
Some of the services included in our Self-Harm Treatment include:
- Individual sessions with a therapist
- Group therapy sessions
- Personalized recovery coaching
- Psychiatrist consultations
- Academic support
- Vocational training
- Short & long-term goal management
- Case Management
For more information about our services, call us.
How to get started?
Starting our Online Self-Harm Therapy Program is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
Your Recovery, Supported Every Step of the Way
In Los Angeles, we provide programs that help individuals and families facing a wide range of mental health challenges.
Our goal is to give you the tools and guidance you need to feel supported and regain your confidence.