IOP for San Francisco Residents
Online treatment for anxiety & depression
We Accept Insurance
Treatment is personalized to your needs
Flexible sessions to accomodate your daily schedule
Save on commuting costs as sessions are online
What is an IOP Program?
An IOP (Intensive Outpatient Program) provides detailed therapy sessions you can attend from anywhere. Key aspects are:
- ⌛ Consistent therapy sessions: Weekly sessions offer continuous support.
- 💼 Flexible schedule: The program fits your work or school life, so your routine remains intact.
- ⏰ Flexible duration: Treatment can last from a few weeks to several months, tailored to your progress.
(424) 484-4904
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
IOP Program for Anxiety in San Franciso
Our Intensive Outpatient Program provides specialized anxiety treatment in San Francisco for different types of anxiety disorders.
- Social anxiety: Our social anxiety therapy in San Francisco boosts your confidence and ease in social settings.
- Generalized anxiety disorder: Our anxiety therapy in San Francisco aids in managing ongoing worries and fears.
- Panic disorder: Through anxiety counseling in San Francisco, we teach you strategies to manage and reduce panic attacks.
- Phobias: The San Francisco outpatient anxiety treatment focuses on overcoming your fears for a calmer, more fulfilling life.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in San Francisco
Our San Francisco IOP addresses different types of depression, providing specialized care for each:
- Major depressive disorder (MDD): The IOP for depression focuses on overcoming deep sadness and hopelessness.
- Persistent depressive disorder (Dysthymia): This IOP program for depression deals with long-lasting, chronic low moods.
- Postpartum depression: We support new mothers in handling postpartum emotions with compassion and understanding.
- Seasonal affective disorder (SAD): The IOP for depression provides methods to stabilize moods during seasonal changes.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
Key Benefits of our Intensive Outpatient Program
Modern’s Intensive Outpatient Program (IOP) is unique in San Francisco. It offers a comprehensive approach to treatment that goes beyond just managing symptoms. Unlike other programs, our focus is on consistent support for depression and anxiety.
Personalized therapy
- In our San Francisco IOP, we see each journey as unique by crafting a custom treatment plan for your healing.
Group sessions
- You'll meet others facing similar challenges, creating a supportive environment where sharing fosters healing.
Recovery coach
- Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.
At Modern, we provide comprehensive & compassionate support during treatment.
What to expect during therapy sessions
Our San Francisco outpatient program addresses depression and anxiety, providing 3-5 sessions weekly for 4-6 weeks.
- 🧑💻 Online access: Access support for depression and anxiety from anywhere.
- 🫶 Constant support: Reach out to our team any time via phone or message.
- 👨👩👦 Family participation: Healing is quicker with your family’s support.
- 👩⚕️ Post-IOP care: Continued support is available after the IOP concludes.
- 💼 Skill development: Learn new skills for both personal and professional advancement.
(424) 484-4904
Treatment includes dual diagnosis care
Many people experience anxiety or depression alongside addiction, and treating just one without the other can leave you stuck in a cycle of struggle.
- 🧠 Mental health and addiction, treated together: We address anxiety, depression, and substance use side-by-side because each can make the other worse.
- 🌱 Breaking the cycle: We focus on understanding how mental health challenges fuel substance use and vice versa, helping you manage both more effectively.
- 🚪 Tools for real-life recovery: We equip you to handle emotional triggers and cravings, reduce the risk of relapse, and promote lasting well-being.
(424) 484-4904
We accept insurance to lower the costs of IOP treatments
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
Some of the therapeutic techniques we apply
The end-goal of our IOP treatments is long-lasting recovery. That's why our therapists & psychologists use proven treatment methods during sessions.
Cognitive Behavioral Therapy
This technique that helps identify and change negative thought patterns that can lead to emotional and behavioral issues.
Mindfulness-Based Cognitive Therapy
This helps people better understand and manage their thoughts and emotions to prevent relapse in depression.
Narrative Therapy
This method encourages individuals to become their own storyteller, helping them reframe and make sense of their life experiences.
All-inclusive treatment
Everyone deserves access to compassionate care, and our program ensures you receive it in a space where you’re valued just as you are.
- 🌈 No barriers: Whether you identify as LGBTQ+, non-binary, or hold any other identity, you’ll find acceptance and understanding here.
- 🙏 Respect for your beliefs: We honor all faiths and cultural backgrounds, tailoring your treatment with respect for your values.
- ⚖️ Gender-inclusive care: Regardless of your gender identity, our therapists provide compassionate support without judgment.
- 🤝 Care for all experiences: We welcome people from all walks of life and ensure that your mental health journey feels safe and supported.
Tailored Programs to Guide Your Recovery
In San Francisco, we understand that mental health needs vary. Our specialized programs help individuals recover holistically, focusing on what truly matters for your well-being. Discover how our treatment goes beyond symptoms to support lasting change.