Therapy for Teens in San Francisco

Online teen counseling for adolescents 12-17

We Accept Insurance

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Teens learn to bond and communicate better with family

Treatment sessions are personalized and confidential

We manage meds to ensure they’re safe for your teen

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We had the fortunate experience with Modern Recovery that we can’t express the gratitude in words. Our son needed a different kind of support and had tried the various live in session therapies. Modern has a method that spoke to us and our son and we are thankful that it has worked so well for us.

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NANCI B.

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4 Months Ago

Why choose Modern’s Online Teen Therapy Program?

A UC San Francisco study in mid-2021 revealed that nearly half of young adults experienced mental health issues, with 39% getting treatment but 36% still needing counseling. For San Francisco parents seeking help, our online therapy makes it easier for teens to receive essential support. Here’s why it’s a great option:

Safe

  • Our program provides a judgment-free zone where teens can openly express their emotions.

Convenient

  • Teens can balance their academic and work duties while receiving therapy from home.

Accessible

  • Treatment is received online making therapy available to everyone, removing barriers related to distance or disabilities.

Safe

  • Our program provides a judgment-free zone where teens can openly express their emotions.

Convenient

  • Teens can balance their academic and work duties while receiving therapy from home.

Accessible

  • Treatment is received online making therapy available to everyone, removing barriers related to distance or disabilities.

Treatment is affordable

We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers therapy for teens.

We’re in-network with BlueCross BlueShield

Helping teens thrive in San Francisco

Teens and young adults face a variety of challenges that can lead them to seek therapy. Here are some of the most common reasons they come to us for support:

  • 💭 Anxiety and depression: Teens often feel overwhelmed by sadness, worry, or hopelessness, affecting their daily lives.
  • 📚 Academic pressure: Stress from school, grades, or college prep can cause anxiety and emotional burnout.
  • 🚪 Social isolation: Struggles with friendships, bullying, or feeling disconnected can lead teens to seek support.
  • 🌀 Identity and self-esteem issues: Adolescence can bring confusion about self-identity, leading to low self-esteem and emotional struggles.
  • Family conflicts: Tensions or conflicts at home may leave teens feeling misunderstood, prompting them to seek guidance through therapy.

We understand the challenges of managing teen troubles. We’re here to help. Call us for support!

phone-icon (424) 484-4904

About our approach to Teen Counseling in San Francisco

We understand that every child is unique, and as parents, you want the best for them. That’s why we take the time to truly get to know your teen, creating a space where they feel heard, understood, and supported. Our approach focuses on guiding them through their struggles, helping them build confidence and emotional strength to thrive in all areas of life.


What therapy is best for teens?

After an initial assessment, we’ll determine which therapies best fit your teen to provide the care they need on their path to healing.

  • 🧠 Cognitive Behavioral Therapy (CBT): We help teens manage negative thoughts and behaviors by assisting them to replace them with positive ones.
  • 💬 Talk therapy: Our therapists create a safe space for teens to open up about their emotions, helping them work through feelings like depression or stress.
  • 🌱 Mindfulness-based therapy: As part of their overall treatment, we teach teens mindfulness techniques to help them stay calm and centered.
  • 🧩 Family therapy: We focus on improving communication within families, helping teens feel supported and connected at home.
  • 🎯 Dialectical Behavior Therapy (DBT): We guide teens experiencing intense emotions in managing their feelings in healthier, more constructive ways.

Want your teen to heal and thrive? Call us.

NOTE: Participants should expect to dedicate at least 2 hours a day, 3 days a week to online sessions.

What sets our Online Teen Therapy apart

Our Teen Therapy works just as well as regular therapy for teens, but it's more private, convenient, and comprehensive. We don't just manage symptoms, we help your teen heal and recover.

Dedicated recovery coaches

Our recovery coaches are available at designated hours to offer help via phone or text.

Convenient scheduling

We arrange therapy sessions in the evening to suit teenagers’ daily and school routines.

Masters level therapists

Our skilled therapists hold weekly sessions to support your teenager’s recovery journey.

Medication management

We work to identify the most effective medication and dosage for your teen so that they can recover fully.

Better accessibility

Teens with disabilities can access therapy from anywhere, saving on travel expenses.

Discreet & confidential

Receiving treatment at home maintains privacy and reduces concern about the judgment associated with treatment centers.

Dedicated recovery coaches

Our recovery coaches are available at designated hours to offer help via phone or text.

Convenient scheduling

We arrange therapy sessions in the evening to suit teenagers’ daily and school routines.

Masters level therapists

Our skilled therapists hold weekly sessions to support your teenager’s recovery journey.

Medication management

We work to identify the most effective medication and dosage for your teen so that they can recover fully.

Better accessibility

Teens with disabilities can access therapy from anywhere, saving on travel expenses.

Discreet & confidential

Receiving treatment at home maintains privacy and reduces concern about the judgment associated with treatment centers.

Your teen’s healing starts with a simple phone call

If your teen is struggling, we’re here to help. Reach out today and let’s start supporting your teen with the care they deserve in San Francisco.

How do I know if my teen needs therapy?

Parenting a teenager can be challenging, and it’s important to recognize when they might need extra support. Here are some signs that therapy could help:

  • 😔 Persistent sadness or mood changes: If your teen’s mental health seems off and they’re feeling down or irritable for weeks, therapy might help them work through these emotions.
  • 🚪 Withdrawing from family or friends: If your teen is isolating themselves and having trouble with communication, therapy could help them reconnect and express their feelings.
  • ⚡ Intense stress or anxiety: Overwhelming stress or anxiety may be a sign they need professional guidance to learn healthy coping skills.
  • 🌀 Trouble handling emotions: If your teen has difficulty managing emotions like anger or sadness, therapy can support them in processing these feelings.

If your teen is facing challenges, we’re here to guide them. Contact us today to start their journey toward healing!

phone-icon (424) 484-4904