We Accept Insurance
Treatment to heal from persistent sadness
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Why choose Modern’s Depression Treatment Program?
Modern’s Program in California stands out by providing comprehensive support for depression. Accessible online anywhere in California, it offers a deep and thorough approach to treatment, moving beyond mere symptom relief.
Personalized sessions
- Everyone's journey is different. So, we design treatment plans to suit your unique needs.
Group sessions
- Learn alongside others facing similar struggles and gain collective insights for recovery.
Recovery coach
- Our coaches, having overcome depression, guide and support you on your journey.
Receive treatment virtually anywhere in California
Searching for the right depression treatment for yourself can feel overwhelming.
While in-person therapy might seem the only option, our virtual program offers a convenient and better alternative.
- 💻 No commute needed: Whether in Los Angeles, San Diego, or Sacramento, you can access our treatment from anywhere in California.
- 🏡 Comfort of home: Being in a familiar environment can ease anxiety, helping you feel more relaxed and open during your sessions.
- 🔒 Confidential and private: Virtual therapy ensures complete privacy, so you can access care discreetly from home without worrying about being seen at a facility.
Affordable treatment through insurance support
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our online program goes beyond symptom management
Our Depression Therapy in California is structured around 3-5 weekly sessions, spanning 4-6 weeks. We prioritize thorough, individualized treatment that exceeds mere symptom relief. Here’s what sets our treatment apart:
Personalized treatment plans
Your journey is unique, so we tailor your treatment specifically to match your individual needs.
Regular support
Reach out to our therapists anytime via call or text for prompt and compassionate support.
Family involvement
Having your family involved in treatment can make your recovery faster with their support.
Academic support
We keep students on track with their studies while managing depression, by helping with motivation, and stress management.
Aftercare plan
After completing treatment, we keep offering support through tailored aftercare plans.
Vocational training
We create plans to help you get better at your job and career skills while you’re in treatment.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
If you experience these symptoms, our program might be the right fit for you…
Recognizing when you need help for depression is crucial as it significantly impacts your everyday activities. In California, depression counseling can offer support if you notice any of these symptoms:
- 🥪 Appetite changes: Weight gain or loss due to change in eating patterns.
- ❓ Focus issues: Difficulty making decisions or remembering, affecting concentration.
- 😣 Social avoidance: Steering clear of social gatherings and activities.
- 😞 Worthlessness or guilt: Dwelling on past mistakes or feeling overly self-critical.
- 🛌 Sleep disturbances: Problems with falling asleep or sleeping too much.
(424) 484-4904
You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer specialized treatments for various forms of depression. Here are some of the conditions we address:
- Major depressive disorder: Ongoing sadness and disinterest in activities.
- Persistent depressive disorder: Constant low mood, lasting two years or more.
- Seasonal affective disorder: Depression that typically intensifies in winter.
- Postpartum depression: Intense mood changes and anxiety after giving birth.
- Other types of depression: We provide custom treatments based on your specific depression experience.
(424) 484-4904
Proven techniques we use in our California
- Cognitive Behavioral Therapy (CBT): Helps you identify and alter negative thinking.
- Dialectical Behavior Therapy (DBT): Focuses on regulating emotions and improving coping mechanisms.
- Interpersonal Therapy (IPT): Works on bettering communication and relationships to help deal with depression.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.