We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
What is an IOP Program?
An Intensive Outpatient Program (IOP) offers comprehensive therapy sessions that can be attended from home, making it a flexible option for those who need significant support but can’t commit to a residential treatment program.
Why Modern’s IOP for Anxiety & Depression?
Among California’s various Intensive Outpatient Programs, Modern’s Program stands out for its accessibility and comprehensive care. Our online IOP for anxiety and depression is available from any location in California, providing consistent support whenever you need it.
Personalized therapy
- In our California IOP, we see each journey as unique. Your treatment plan is tailored for a full recovery.
Group sessions
- You'll meet others facing similar issues, creating a space where sharing and support lead to collective understanding for healing.
Recovery coach
- Our coaches, who have successfully overcome anxiety and depression, offer support throughout your journey.
At Modern, we provide comprehensive & compassionate support during treatment.
We provide more than just therapy
Our California outpatient program for depression and anxiety is thorough, offering 3-5 sessions weekly over 4-6 weeks. What sets us apart:
- 🧑💻 Online access: Get support for depression and anxiety from anywhere.
- 🫶 Always there: Reach out to our team anytime with a call or text.
- 👨👩👦 Family involvement: Having your family involved can help speed up recovery.
- 👩⚕️ Aftercare: We keep supporting you even after the IOP concludes.
- 💼 Skill building: Gain new skills for personal and career growth.
- 🩺 Dual diagnosis: We tackle both mental health and substance use issues.
(424) 484-4904
IOP Program for Anxiety in California
Our Intensive Outpatient Program offers specialized anxiety treatment in California for a range of anxiety disorders.
- Social anxiety: Through social anxiety therapy in California, we boost your confidence in social settings.
- Generalized anxiety disorder: Our anxiety therapy in California helps you tackle persistent worries and fears with full support and guidance.
- Panic disorder: With anxiety counseling in California, we assist in managing and overcoming panic attacks.
- Phobias: Our California outpatient anxiety treatment targets specific fears, leading you toward a more relaxed and fulfilling life.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
Prioritized privacy and comfort
- Judgment-free zone: Our sessions provide a safe space for open expression.
- Confidentiality assured: Your discussions in online sessions remain private.
- Flexible scheduling: Select session times that fit your lifestyle and commitments.
Proven therapeutic methods to help you recover
At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:
Cognitive Behavioral Therapy
Helps change negative thoughts and behaviors into positive ones to improve your mood.
Exposure & Desensitization Therapy
Provides secure ways to face and handle fears, crucial for conquering phobias.
Dialectical Behavior Therapy
Offers simple strategies for emotion regulation, keeping you composed in stressful moments.
IOP Program for Depression in California
Our California IOP addresses different types of depression, providing specialized care for each:
- Major depressive disorder (MDD): Our IOP for depression treats sadness and hopelessness.
- Persistent depressive disorder (Dysthymia): This IOP program for depression treats persistent and chronic low moods.
- Postpartum depression: We support new mothers in managing postpartum emotions.
- Seasonal affective disorder (SAD): Our IOP for depression stabilizes moods during seasonal changes.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
We accept insurance
We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
Masters-level therapists
When searching for IOP treatment in California, the skill level of the therapists is key. Our therapists all hold master’s degrees and offer specialized online support to individuals.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
